Posts Tagged food acts


Your Questions About Gain Muscle Lose Fat

William asks… How do I gain muscle and lose fat, but no gaining/losing weight? I mean, isn’t it possible that the muscle mass you gain also could use the fat in the body as fuel (which makes it gaining muscle, losing fat) and how do I do that? Exercises, diet and so on. I’m a [...]

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Your Questions About How To Gain Muscle Without Weights

Donna asks… How do you lose weight without gaining muscle? i’d really like to have a flat stomach. Whats some things i could do to lose weight but not gain muscle weight? Workout answers: First check out what is your blood group and what diet is good for your health . Basically there are 3 [...]

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